Frailty is the term used to describe a person who may have trouble getting better after being sick or stressed. It is an indicator of health for older adults. Stress can come from feelings, sickness, or a person's surroundings.
It is our goal to check for and treat frailty early.
Daily walking and light-weight training help improve muscle mass, balance, and heart health.
Talking to people, reading, and playing games keep the brain sharp.
Recognizing depression early is also important in preventing and treating frailty.
Eating healthy food that's high in protein helps build muscle.
The contents of this website are for information purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not rely on the information provided for medical decision making and should direct all questions regarding medical matters to their physician or other health care provider. Use of this information does not create an express or implied physician-patient relationship.