Frailty is the term we use to describe a person who may have trouble getting better if they get sick or have stress. Stress can be from sickness, what is going on around a person, or feelings. It is used to measure health in older adults.
It is our goal to check for and treat frailty early.
Lose ability to do things for themselves and live alone
Have a higher risk of death
Physical activity
Mental stimulation (anything that exercises the brain)
Treating depression
Eating healthy food that is high in protein
Walking and light weight training every day can help muscle mass, balance, and heart health. Healthy food that is high in protein helps build muscle.
Talking to people, reading, and playing games helps keep the brain sharp.
Recognizing depression early is also important in preventing and treating frailty.
The contents of this website are for information purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not rely on the information provided for medical decision making and should direct all questions regarding medical matters to their physician or other health care provider. Use of this information does not create an express or implied physician-patient relationship.