Staying active during COVID-19

How many minutes should you exercise each week? How intense should your workouts be? Use your downtime during the pandemic to build new, healthier habits. Our experts have compiled a list of resources to help you get started.

Urologist Amy Pearlman, MD, director of the UI Health Care Men's Health Program, talks with UI sports medicine specialist Britt Marcussen, MD, about creative ways to stay physically and mentally fit during isolation.

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Last reviewed: 
April 2020

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