Skills Group

Our Aim is to Get People the Help They Need—Sooner

Skills Group is intended to help individuals acquire immediate, potentially life-saving skills, with the hope of reducing inpatient admissions and/or the need for emergency treatment.

Skills Group is a short-term group that meets for four weeks. It’s okay to come to Skills Group if you feel you need additional, long-term group intervention. Our group providers will discuss options with you. 

A big benefit of Skills Group is individuals can join the group on any Friday by first making a phone request to join.


Systems Training for Emotional Predictability and Problem Solving (STEPPS)