7 ways to stop the spread of the flu
2. Cover coughs and sneezes
Cover your nose and mouth with a tissue when you cough or sneeze, and wash your hands after to prevent the spread of germs.
3. Wear a mask
Wearing a mask helps protect you and others from the flu and all other respiratory illnesses like COVID-19.
4. Wash your hands
Wash your hands often with soap and water. If you don’t have access to soap and water, use alcohol-based hand sanitizer.
6. Limit contact with others
Stay home for at least 24 hours after your fever is gone or your symptoms improve, except to get medical care or other necessities. Remember, isolation guidelines may be different for COVID-19.
7. Avoid touching your face
Avoid touching your eyes, nose, and mouth to stop the spread of germs.