Tai Chi for Arthritis and Fall Prevention is an eight-week class series that meets one hour twice per week for a total of 16 class sessions. Modified tai chi programs reduce falls in older adults up to 49%.
Sept. 11–Nov. 1 Morning class (9-10 a.m.) Register now for Sept. 11-Nov. 1 Morning class series
Sept. 12–Nov. 2 Evening class (5:30-6:30 p.m.) Register now for Sept. 12-Nov. 2 Evening class series