Next session will be on Mondays and Thursdays from 6-7 PM beginning July 8th.
Tai Chi for Arthritis and Fall Prevention is an eight-week class series that meets one hour twice per week for a total of 16 class sessions. Modified tai chi programs reduce falls in older adults up to 49%.
Upcoming classes include:
July 8 & 11 July 15 & 18 July 22 & 25 July 29 & Aug 1 Aug 5 & 8 Aug 12 & 15 Aug 19 & 22 Aug 26 & 29