WellMe in 3 are wellness videos in three-minute segments designed to engage viewers. Each segment guides the viewer through brief aerobic, stretching, or relaxation exercises, inviting viewer participation. Segments can be completed in any setting.

There are WellMe in 3 videos for patients and videos for health care providers. All of the videos can be viewed from the University of Iowa Health Care YouTube channel.

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Nursing at Iowa

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200 Hawkins Drive
Iowa City, IA 52242
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1-800-777-8442

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University of Iowa Stead Family Children’s Hospital is part of University of Iowa Hospitals & Clinics.