Cardiac Rehabilitation
- For all other requests::
- Iowa River Landing: 1-319-467-2038
University of Iowa Health Care’s medically supervised cardiac rehab program offers several resources to help you improve your heart health. These include:
We’ll teach you exercises that make your heart stronger and help you move more easily.
Our free classes cover topics like stress management and heart healthy diets.
You can sign up for our smoking cessation program or schedule a nutrition assessment with one of our registered dietitians.
We’re also one of the few health systems nationwide that offers a virtual (telemedicine) program. This option is available to eligible patients who prefer to complete their cardiac rehab plan at home.
Our goal is to help you function and feel better, no matter what your age or fitness level.
How cardiac rehab works
Phase I cardiac rehab
Phase I cardiac rehab is also known as inpatient cardiac rehab.
You may need to stay in the hospital after certain heart procedures or a heart attack. If so, you’ll begin working with our cardiac rehab specialists before you’re discharged home.
We’ll help you perform simple exercises that build strength and stamina and lower your risk of complications.
Phase II cardiac rehab
Phase II is also called outpatient cardiac rehab. It’s a 12-week program that includes up to 36 sessions of monitored exercise. Eligible patients have the option of completing their sessions virtually or in person at either UI Health Care–Iowa River Landing. or Medical Center Downtown
During this phase, you’ll work closely with our team of exercise physiologists, cardiac nurses, and other specialists. You also have access to our educational classes, smoking cessation program, and nutrition counseling.
Together we’ll help you improve your physical fitness and reduce your risk of additional heart problems. We can also help you learn how to build exercise and healthy eating into your daily routine.
Phase III cardiac rehab
Phase III is also known as our maintenance and prevention program. It’s an optional resource for phase II graduates who want to continue exercising at our cardiac rehab center. It’s also available to certain people who are high-risk for heart disease and have a referral from their provider at Medical Center Downtown.
How we help you make the most of cardiac rehab
We’ll guide you through your cardiac rehab journey and help you feel comfortable and confident at every step along the way. Throughout phase II, you can expect:
- A functional assessment: Before you begin any exercises, you’ll undergo a functional evaluation. This assessment measures your strength, endurance, and other physical abilities. We use this information to create your exercise plan, which may include aerobic exercise, strength training, and stretches.
- A facility orientation: If you plan to attend your exercise sessions in person, we’ll show you how to safely use our equipment. Depending on what’s included in your exercise plan, this may include treadmills, stationary bikes, and hand weights.
- Ongoing monitoring: When you exercise at our facility, we’ll take various health measurements at each session. This includes your weight, blood pressure, and blood sugar level if you’re diabetic. We’ll also continuously record your heart rate and rhythm. This helps us see how your heart responds to different types and levels of exercises, and ensures you don’t exceed your target heart rate.
- Family participation: Your loved ones play an important role in helping you stick to your plan, meet your goals, and support your throughout your cardiac rehab journey.
Who can benefit from cardiac rehab?
Your doctor may refer you for cardiac rehab if you’ve recently had a heart attack or one of the following procedures:
- Heart surgery, including coronary artery bypass grafting (CABG)
- Heart transplant
- Interventional (cardiac catheterization) treatments such as an angioplasty, stent placement, or atherectomy
- Valve replacement or repair
You may also benefit from cardiac rehab if you’ve been diagnosed with one of the following conditions:
- Stable chest pain (angina)
- Heart failure
- Peripheral vascular disease