Sport & Performance Psychology
- For all other requests:
- 1-800-777-8442
So, it is important that your brain and body work together—regardless of your sport, skill level, or exercise routine.
At UI Sports Medicine, our sport and performance psychology specialist can help you uncover the issues that may be preventing you from performing at your best.
Our sport psychology services focus on aspects such as:
- Performance enhancements skills
- Psychological recovery from injury
- Mindfulness strategies
- Increasing confidence and enjoyment
- Managing transitions in sport or exercise
- Effective goal-setting
Whether you’re struggling with pre-match nerves, looking to enhance your workout or athletic performance, or seeking more meaning and enjoyment out of physical activity, we can help you accomplish your goals and reach your peak potential.
Not covered under your insurance?
No problem. Self-Pay pricing is available
$150 per hour
Schedule an in-person or virtual appointment today
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Support Groups
Our coffee talks are designed for our first-time joint replacement patients and their coaches. Led by our experienced joint replacement nurse clinicians, this online discussion offers a casual way to get answers to questions as you prepare for your upcoming surgery from the comfort of your own home.
How to Get Ready for the Coffee Talk
- Our joint replacement nurse clinicians offer these drop-in educational sessions twice/week. We will send you instruction and a private link to join a discussions at your convenience.
- Review the Hip Replacement or Knee Replacement book prior to the discussion.
- Write down any general questions you want to ask.
- Tip: Answers to common questions can be found in our frequently asked questions document. Our nurse clinicians can expand on these or any additional general questions that may be top of mind.
- Note: Your privacy is important to us. As this is a group discussion, questions related to your specific health condition, medications, or personal questions about your home or support system will not be covered.
- Download the Zoom app on your device by going to https://zoom.us/ on your desktop or from your app store.
- You can join the meeting by calling in from your phone as well. Please follow directions provided by the nurse clinician team via myChart on how to call into the meeting
- You can choose any device to join the class: mobile phone, iPad, desktop, laptop, etc.
How to join the Coffee Talk
- Click on the link in the myChart message sent to you by our nurse clinicians a few minutes before the discussion starts
- Sign into the meeting with your first or last name only to protect your confidentiality.
- Make sure you are on mute after logging into the class and wait for the instructor.
- Please remain muted until the instructor asks for questions. Questions can be entered into the chat or can be voiced out loud.
- Silence your phone, alarms, or any other distractions.